This is a threshold. And crossing it asks something of you.
You say you’re ready for change… but your body is still holding the same patterns in place. A trauma-informed space for the moments that changed you. Grief. Birth. The in-between your body is still holding. We don’t bypass that here. We meet it. We work with it. We shift it.
You May Recognize Yourself Here...
You can explain your patterns in detail and still find yourself repeating them.
You say you want depth but abandon yourself when it’s required.
You’ve become highly self-aware and quietly disconnected at the same time.
You’ve lived through something your body is still holding… loss, birth, or a moment that never fully settled.
You hold space for everyone else while your own body goes unmet.
Understanding has brought clarity… but something deeper is still asking for your attention.
And you can feel that something still isn’t shifting.
This is the edge we work from.
Somatics Held as Ritual
Most people stay in cycles because they’re trying to think their way out of something that lives in the body. This work meets it directly. This work is not about fixing you. And it isn’t about endlessly analyzing what’s already been named. It’s about meeting what your body is still holding with precision, presence, and care. We slow things down enough for your system to actually register what’s happening. We work at the level where patterns live. Where contraction forms. Where your body learned to protect you and never got the signal that it could soften. This is where change becomes possible. This is where your body stops being managed and starts being understood.
The Soft Return
The Soft Return offers a gentle entry into somatic work. A single session where we slow down, listen to your body, and begin working with what’s here. This isn’t about going deep all at once. It’s about creating enough space for your body to feel safe being met.
The Soft Return
$88
Session
One 75-minute session
Nervous system regulation + support
Space to process what’s present
Grounded tools you can return to
The Threshold
Where you step further in.
The Threshold is a short, focused container for those ready to move beyond a single session and begin working with their body in a more intentional way.
We slow down enough to stay with what’s actually happening.
To track patterns as they emerge. To work with your system in real time.
This is where the work begins to take hold. Where your body becomes more familiar. Where change starts to stay.
You’re not skimming the surface anymore.
You’re inside it.
This is where you begin to stay with yourself.
The Threshold
$444
2 Weeks
2 private 75-minute sessions
Between-session support
Direct work with sensation and response
Support to stay present without bracing or leaving
The Velvet Descent
A 6-week somatic integration container This is not a quick reset. And it’s not a space for surface-level change. This is where we go underneath the patterns that keep repeating in your life, your body, and your relationships and begin to shift them at the root. You’ve likely already named what’s happening. You understand your patterns. You can track the story. And still… something isn’t moving. Because this doesn’t live at the level of understanding. It lives in the body. That’s where we work. Inside this container, we move slowly and precisely. We track what’s happening in your system in real time. We stay with the places you’ve learned to leave. We work with your body in the moments it braces, tightens, or disconnects. Not forcing change, bypassing discomfort or performing healing. Actually being with what’s there until something new becomes possible. I will not hold your patterns in place just because they feel familiar. And I will not push you past what your system can hold. We work in the space between those two. That’s where real change happens. You don’t need more insight. You need a space where your body can finally shift.
The Velvet Descent
$1222
6 Weeks
Six weekly 75-minute 1:1 private sessions
Support between sessions as truth unfolds
Nervous system attunement around desire and intensity
Shadow and sensation integration
Ritualized session openings and closings
This is for you if…
You’re done circling the same patterns and calling it progress. You can name your wounds clearly and still find yourself living inside them. You crave depth and connection and feel where you leave yourself to maintain it. You’re ready to be met fully and willing to meet yourself in the process. You want real change and understand that it requires your presence, not just your awareness.
Who this may not be for
You’re looking for quick relief without being with what’s underneath. You want someone to hold space without being asked to show up inside it. You’re attached to your patterns and not yet willing to see them clearly. You want insight without integration. This work asks something of you. And it gives back in a way surface-level work never will.
Curiosities & Practical Questions
Is this therapy?
No. This is somatic embodiment work focused on nervous system regulation and capacity building. It complements therapy but does not replace clinical treatment.
Who is this for?
This work is for those who feel the pull to come back into their body.
Many of the people I work with are women, mothers, or those moving through seasons of deep change, where their relationship to their body, identity, or capacity is shifting.
You may be holding a lot.
Caring for others. Navigating intensity. Staying composed while something inside you asks for more.
You want to feel again.
To reconnect with your body.
To move through what’s been building instead of carrying it alone.
All genders and orientations are welcome here.
What matters is your willingness to be with yourself in a real way.
What happens in a session?
Sessions may include breath, sensation awareness, grounding, and integration. Pacing is slow and client-led.
What if I feel overwhelmed in sessions?
Overwhelm is met with regulation. We work at a pace your nervous system can sustain. Intensity is never forced.
What does between-session support look like?
Structured check-ins for integration and containment. This is not unlimited access but intentional support to help the work stabilize.
How do I know if this is right for me?
If you feel called toward depth and know that pushing harder has not created the clarity you seek, this container may be aligned.
Applications are reviewed for fit to maintain integrity of the work.
If you feel the pull..
This work begins with willingness.
Tell me where you are.